Wai Lana's Yoga Nidra CD: Yogic Sleep for Compete Rest and Relaxation
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Product details
| Management number | 239821186 | Release Date | 2026/07/14 | List Price | US$6.38 | Model Number | 239821186 | ||
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Yoga Nidra (yoga rest) is a wonderful ancient technique that gives you a simple method for reaching a deeply restful state.Lie down, close your eyes, leave your cares behind, and allow Wai Lana to guide you step-by-step through the relaxation of both body and mind.Includes 3 tracks:Track 1 Yoga Nidra 41:16Lie down and let Wai Lana take you on a magical journey through guided Yoga Nidra that will leave you feeling revitalized and rejuvenated. You will find inner peace, deep-seated strength, vital energy, calmness, and clarity and achieve harmony in body and mind. Track 2 Yoga Nidra (short version) 16:28When time is short maybe during your workday or when taking a break from your studies, do this shorter version of Yoga Nidra. You'll find it instantly rejuvenating. Track 3 Yoga Sound Breathing Method 6:40 Yoga Sound combined with rhythmic breathing is very soothing and helps you achieve results similar to Yoga Nidra. If you are agitated or upset but don't have time for a longer session, the Yoga Sound Breathing Method does wonders to calm you down.
- Attain deeply restful state with Yoga Nidra Guided Relaxation Technique
- Helps cure stress, anxiety, insomnia and deep-seated nervousness
- Track 1 - Find inner peace, deep-seated strength, vital energy, calmness, and clarity and achieve harmony in body and mind
- Track 2- Instantly rejuvenate with the shorter version of Yoga Nidra
- Track 3 - Yoga Sound Breathing combined with rhythmic breathing method does wonders to calm you down
| ASIN | B0767BZCL2 |
|---|---|
| Brand Name | Wai Lana |
| Model Name | 1151 |
| Item Weight | 2.88 ounces |
| Part Number | 1151 |
| Manufacturer | Wai Lana Yoga and Fitness |
| Package Weight | 0.09 Kilograms |
| Number of Items | 1 |
| Included Components | CD, Nidra, Yoga |
| Item Dimensions LxWxH | 0.39 x 5 x 5.71 inches |
| Item Package Dimensions L x W x H | 5.47 x 4.84 x 0.28 inches |
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